Meet The Team

I'm Jess, a Diploma-trained (PITC) Pilates Instructor, Yoga Teacher, and Massage Therapist with 20 years in the wellness industry. I’ve worked with professional NRL players, the Australian Army, and everyday people just wanting to move better!

No matter who walks into my space, I ensure they feel welcome and supported—and leave feeling stronger, more flexible, and more balanced. Your goals become my goals, and I’m here to help you start today.

Kate is a Diploma-certified Pilates instructor with a background in teaching, making her classes clear, supportive, and engaging. After having her baby, she developed a deep respect for the body and brings that passion into every session—helping clients feel strong, seen, and empowered.

Sally will be doing her apprentice observation and practice teaching hours in the studio until she is ready to teach.